Relatable. Relaxing. Real.
Have you felt that pull for “more” lately? Something feels stuck or blocked? You’re mentally and/or physically exhausted? Feel like you’ve just lost track of who you are? Take a break with me to experience a session of intuitive energy healing or join a guided mediation/sound bath session to help balance your body’s natural, internal energy.
Recharge your mind and feed your soul.
I do need to warn you though; if you are looking for a healer that is quiet, perfect, and ethereal..you will be missing that here. I’m down to earth, real, love an artfully used swear word, and have a VERY strong passion for helping people find and protect their boundaries. I want to support you and help you find your soul’s balance. I know that jumping into the world of alternative work/healing can be super intimidating for most when they start out. I want to assure you that you are welcome here no matter your level experience.
I’m a human just like you <3
No matter the reason you found me today, rest assured, you’re exactly where you are supposed to be.
Please know that ALL (beliefs, religions, colors, genders, identities, etc) are welcome here. Explore more below and don’t hesitate to reach out with any questions.
When was the last time you spoke with your soul?
Our Services
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What is Energy Healing?
Energy healing is a holistic practice that focuses on channeling and manipulating the energy flow within the body to promote physical, emotional, and spiritual well-being. This ancient healing method operates on the principle that every living being possesses an energy field that, when disrupted or imbalanced, can lead to illness or distress. Through various techniques, we will restore the body's natural energy equilibrium, remove blockages, and stimulate self-healing. I will hold space for your body to find the balance it truly desires. Energy healing is not associated with any religion and I will not push any belief upon you. This is a space for you to get to know your soul with no judgment or expectations placed on you.
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What is Sound Healing
Sound healing is an ancient practice that utilizes therapeutic sound waves to assist in healing, clearing, and restoring your body's natural balance. Multiple instruments may be used in each session and are intuitively selected for what your body and soul need during that time. You will be able to lay back and soak in the vibrations and vibes of this healing. Current instruments include crystal sound bowls, bronze singing bowls, bells, rain tube, tunning forks, and a gong.
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How do I know if I need Energy Healing and/or Sound Healing?
If you’re here reading this, chances are, you could benefit from both or either. These types of healing can help ease both physical and mental stresses. But please note that this is not a replacement for seeing a medical doctor. This type of healing works fantastic when combined with medical treatment where needed. So if you feel you randomly found yourself on this website reading this, welcome; you are right where you need to be.
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What can I expect during an Energy Healing session with Cozy Soul?
Session are uniquely tailored to each individual and what they need in that moment. In general, all you need to do is show up and bring an open mind. We will sit and chat for 5-10 minutes about what you are hoping to achieve during your session, answer any questions, and ease any concerns you may have. During the session you will lay fully clothed under a blanket on a massage table. I will help ease you into a relaxed mental space as I hold space for your energy. I will gently place my hands on your face, neck, shoulders, and lower limbs during the session with your consent. This is not a massage and no manipulation of muscles will occur. Sessions usually last between 45-60 minutes.
Other tools such a smoke cleansing, crystals, sound bowls, candles, and essential oils may be used if you are not sensitive to them and depending on what you have selected to have done today. Every client experiences something different including visions, colors, sounds, sensations, emotions, etc. Please do not stress about what you do or do not sense and trust that your soul knows what it needs. -
What can I expect during a guided mediation session?
Each session is run a bit different. I offer both solo sessions and groups sessions. I have yoga mats and mediation cushions for everyone to use. Space is limited for group sessions so please be sure to reserve a spot early. Group sessions are $15 and are paid for at the door with either cash or Venmo. You are welcome to bring your own mat, cushion, blanket or anything else that will make you feel comfortable but all you NEED to bring is an open mind. All experience levels are welcome here. I will guide you through a mediation while you relax and let go of your stress and worries. Not sure you can meditate? This is the perfect session to try! I am very open to many different types of mediation and use different methods to try to make everyone feel comfortable. We may also use sound bowls, crystals, or other sound healing instruments during a mediation. Look below at the upcoming events to find more info for group sessions!
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Remember, at Cozy Soul Healing, we are here to support you every step of the way. As you embark on this journey, may you find comfort in the process of healing your soul and learning deeper truths about yourself.
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Pricing
In Person Energy Healing Session Only……………$85
In Person Sound Healing Session Only…………….$65
In Person Energy & Sound Healing Session……….$100
Distance Energy Healing Session…………………….$75
Solo Guided Meditation Session………………………$60
Group Guided Meditation/Sound Bath Session….$15
Upcoming Events
Upcoming Events
Cozy Soul Book Club
Join us for a rotating book club focused on learning more about ourselves and building a community with like-minded individuals. We will have a private Facebook group just for members to discuss the book and how it applies to our lives. We will discuss once per week online via comments in this private group. The last meeting will be in person at Cozy Soul Healing in downtown Osakis where we will do a short grounding exercise and chat!
The book selected for March-April is "The Things You Can See Only When You Slow Down" by Haemin Sunim.
Cost: $20 every 6 weeks (one book cycle), payable by cash, card, or Venmo.
Reach out if you’d like to join us!
March - April 2025
TBD
Check Back Soon
TBD
Check Back Soon
Hey there! I’m Christy.
I’m so glad you’re here. I’m a intuitive soul who has always loved to explore the possibilities. I grew up in a psychic family so the “otherworldly” has always been a normal part of my life. I’ve got a strong background in science as I am a licensed veterinarian. That experience lead me down a path in which I explored options to better my mental health. Energy healing and meditation have been a life changing for me and I would love nothing more than the opportunity to help you find your balance in life. I am trained in intuitive energy healing, crystal healing, sound healing, and meditation. Please don’t hesitate to reach out with any questions you may have.
I can’t wait to meet you!